Decontracting massage

Duration: 60 minutes

 

70-90 Euro - 60 min

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Are you suffering from muscle tension due to stress, physical exertion, or poor posture? Our tension-relieving massage is the ideal solution! This massage combines targeted pressure with individual adjustments to effectively relieve tension and alleviate discomfort. It is not only a proven method from ancient times but also very popular among athletes. Let experienced hands pamper you and experience how your muscles return to a state of calm!

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Benefits

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Decontracting massage offers a wide range of physical and mental benefits, including:

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• Pain Relief: The primary goal of decontracting massage is to alleviate chronic pain and discomfort by targeting deep muscle layers and releasing tension.

• Improved Mobility: By addressing tight muscles and fascia, decontracting massage can enhance flexibility and range of motion, making it easier to perform daily activities.

• Stress Reduction: The deep relaxation achieved through this massage technique can help reduce stress and anxiety levels, promoting overall emotional well-being.

• Enhanced Circulation: The techniques used in decontracting massage stimulate blood flow, improving oxygen and nutrient delivery to the muscles and tissues.

• Faster Recovery: Athletes and active individuals often benefit from decontracting massage as it can help speed up recovery from intense physical activity by reducing muscle soreness and stiffness.

• Better Posture: By relieving tension in the muscles, decontracting massage can help improve posture and alignment, reducing the risk of injury.

• Emotional Release: Many clients report experiencing emotional release during or after a decontracting massage. This can be attributed to the deep relaxation and the release of physical tension, which may also release pent-up emotions, leading to a sense of relief and emotional clarity.